Friday, August 24, 2018

7 Days of walking and not spending money at work.

3 more miles notched up and this makes the total for the month so far 39, what I really need to do is turn this exercise into it's full potential of making me fitter and leaner. Although I have not spent of my own money at work, so that has also kept up the continuous days without spending, I have been winning vouchers, I am still snacking through sweets I got for my birthday as well, so I really need to look at lowering the intake to keep up with the amount of energy I actually need for what I am doing.

I guess if I wasn't walking or doing anything I would have seen the scales sky rocket based on this past weeks intake. That does not bare thinking about.

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